|
Dang late night Whataburger!!... lol it was good! 👍🏼 😜
|
202.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2022:
|
760 kcal
|
Fat: 29.96g | Prot: 53.37g | Carb: 73.74g.
Breakfast: Member's Mark Unsweetened Vanilla Almond Milk, Krusteaz Protein Buttermilk Pancake Mix, Sunups Grade A Large Eggs, Egg Beaters All Natural 100% Egg Whites. Snacks/Other: Member's Mark Nonfat Plain Greek Yogurt, Cuties Mandarin Orange, Strawberries , Blueberries , Walnuts. more...
|
gaining 6.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AverageDude's weight history
|