|
Getting there!
|
201.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2021:
|
1805 kcal
|
Fat: 91.50g | Prot: 131.50g | Carb: 131.50g.
Breakfast: Calavo Avocado, Daisy 4% Small Curd Cottage Cheese, StarKist Foods Chunk Light Tuna in Water (Can), All Whites 100% Liquid Egg Whites. Lunch: Whataburger Dinner Whatacatch. Snacks/Other: Jif Extra Crunchy Peanut Butter, Quest Vanilla Protein Shake , Nutiva Organic Hemp Protein Hi-Fiber, Country Farms Super Greens. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AverageDude's weight history
|