Date started: 28 Dec 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 222.0 lb
14 Aug 13	204.5 lb	Reasonably Well
13 Apr 13	176.2 lb	Reasonably Well
08 Apr 13	177.2 lb	Reasonably Well
01 Apr 13	174.2 lb	Reasonably Well
19 Mar 13	172.0 lb	Reasonably Well
19 Feb 13	168.8 lb	Reasonably Well
13 Feb 13	167.8 lb	Reasonably Well
12 Feb 13	166.8 lb	Reasonably Well
10 Feb 13	167.0 lb	Reasonably Well
09 Feb 13	167.0 lb	Reasonably Well
07 Feb 13	167.6 lb	Reasonably Well
06 Feb 13	168.6 lb	Reasonably Well
05 Feb 13	168.4 lb	Reasonably Well
04 Feb 13	168.4 lb	Reasonably Well
03 Feb 13	169.8 lb	Reasonably Well
02 Feb 13	170.6 lb	Reasonably Well
01 Feb 13	170.6 lb	Reasonably Well
31 Jan 13	172.0 lb	Reasonably Well
30 Jan 13	173.0 lb	Reasonably Well
29 Jan 13	172.0 lb	Reasonably Well
28 Jan 13	173.8 lb	Reasonably Well
09 Jan 13	175.4 lb	Reasonably Well
08 Jan 13	175.2 lb	Reasonably Well
07 Jan 13	174.0 lb	Reasonably Well
28 Dec 12	172.0 lb	Reasonably Well
27 Dec 12	172.8 lb	Reasonably Well
26 Dec 12	172.8 lb	Reasonably Well
24 Dec 12	172.2 lb	Reasonably Well
23 Dec 12	170.0 lb	Reasonably Well
22 Dec 12	170.4 lb	Reasonably Well
21 Dec 12	170.4 lb	Reasonably Well
20 Dec 12	171.4 lb	Reasonably Well
19 Dec 12	172.6 lb	Reasonably Well
18 Dec 12	172.6 lb	Reasonably Well
17 Dec 12	171.4 lb	Reasonably Well
16 Dec 12	172.2 lb	Reasonably Well
15 Dec 12	172.2 lb	Reasonably Well
14 Dec 12	173.2 lb	Reasonably Well
13 Dec 12	174.0 lb	Reasonably Well
12 Dec 12	175.0 lb	Reasonably Well
11 Dec 12	176.0 lb	Reasonably Well
10 Dec 12	176.8 lb	Reasonably Well
09 Dec 12	175.8 lb	Reasonably Well
08 Dec 12	176.8 lb	Reasonably Well
07 Dec 12	177.4 lb	Reasonably Well
06 Dec 12	180.0 lb	Reasonably Well
22 Oct 12	173.6 lb	Reasonably Well
15 Sep 12	168.2 lb	Reasonably Well
10 Sep 12	171.6 lb	Reasonably Well
28 Aug 12	167.0 lb	Reasonably Well
18 Aug 12	165.4 lb	Reasonably Well
14 Aug 12	165.4 lb	Reasonably Well
13 Aug 12	164.6 lb	Reasonably Well
10 Aug 12	164.4 lb	Reasonably Well
09 Aug 12	164.4 lb	Reasonably Well
08 Aug 12	164.8 lb	Reasonably Well
07 Aug 12	166.0 lb	Reasonably Well
06 Aug 12	166.8 lb	Reasonably Well
05 Aug 12	166.4 lb	Reasonably Well
04 Aug 12	167.6 lb	Reasonably Well
03 Aug 12	168.8 lb	Reasonably Well
02 Aug 12	171.0 lb	Reasonably Well
01 Aug 12	172.2 lb	Reasonably Well
06 Jun 12	174.0 lb	Reasonably Well
16 May 12	174.8 lb	Reasonably Well
14 May 12	173.6 lb	Reasonably Well
03 May 12	175.2 lb	Reasonably Well
30 Apr 12	174.0 lb	Reasonably Well
26 Apr 12	175.0 lb	Reasonably Well
25 Apr 12	177.2 lb	Reasonably Well
24 Apr 12	175.2 lb	Reasonably Well
23 Apr 12	176.0 lb	Reasonably Well
20 Apr 12	176.2 lb	Reasonably Well
19 Apr 12	174.8 lb	Reasonably Well
18 Apr 12	175.2 lb	Reasonably Well
17 Apr 12	176.2 lb	Reasonably Well
16 Apr 12	178.0 lb	Reasonably Well
13 Apr 12	178.0 lb	Reasonably Well
12 Apr 12	178.0 lb	Reasonably Well
11 Apr 12	177.8 lb	Reasonably Well
10 Apr 12	179.6 lb	Reasonably Well
09 Apr 12	182.0 lb	Reasonably Well
06 Apr 12	180.6 lb	Reasonably Well
02 Apr 12	179.6 lb	Reasonably Well
29 Mar 12	178.4 lb	Reasonably Well
28 Mar 12	178.8 lb	Reasonably Well
26 Mar 12	178.4 lb	Reasonably Well
23 Mar 12	179.4 lb	Reasonably Well
22 Mar 12	181.4 lb	Reasonably Well
21 Mar 12	181.8 lb	Reasonably Well
19 Mar 12	182.6 lb	Reasonably Well
17 Mar 12	182.6 lb	Reasonably Well
16 Mar 12	184.0 lb	Reasonably Well
15 Mar 12	184.6 lb	Reasonably Well
14 Mar 12	183.4 lb	Reasonably Well
03 Mar 12	186.2 lb	Reasonably Well
02 Mar 12	185.4 lb	Reasonably Well
01 Mar 12	185.6 lb	Reasonably Well
29 Feb 12	186.2 lb	Reasonably Well
28 Feb 12	186.2 lb	Reasonably Well
27 Feb 12	186.8 lb	Reasonably Well
26 Feb 12	184.6 lb	Reasonably Well
25 Feb 12	186.0 lb	Reasonably Well
24 Feb 12	187.2 lb	Reasonably Well
23 Feb 12	186.6 lb	Reasonably Well
16 Feb 12	190.4 lb	Reasonably Well
15 Feb 12	192.8 lb	Reasonably Well
13 Feb 12	192.8 lb	Reasonably Well
11 Feb 12	191.4 lb	Reasonably Well
10 Feb 12	192.6 lb	Reasonably Well
08 Feb 12	194.2 lb	Reasonably Well
06 Feb 12	193.4 lb	Reasonably Well
04 Feb 12	194.6 lb	Reasonably Well
03 Feb 12	195.8 lb	Reasonably Well
02 Feb 12	196.2 lb	Reasonably Well
01 Feb 12	197.0 lb	Reasonably Well
31 Jan 12	197.0 lb	Reasonably Well
30 Jan 12	196.6 lb	Reasonably Well
29 Jan 12	197.6 lb	Reasonably Well
28 Jan 12	198.0 lb	Reasonably Well
27 Jan 12	197.0 lb	Reasonably Well
26 Jan 12	197.0 lb	Reasonably Well
25 Jan 12	198.4 lb	Reasonably Well
24 Jan 12	199.6 lb	Reasonably Well
23 Jan 12	199.6 lb	Reasonably Well
22 Jan 12	199.2 lb	Reasonably Well
20 Jan 12	200.0 lb	Reasonably Well
19 Jan 12	199.6 lb	Reasonably Well
18 Jan 12	201.8 lb	Reasonably Well
17 Jan 12	203.4 lb	Reasonably Well
14 Jan 12	203.4 lb	Reasonably Well
13 Jan 12	206.2 lb	Reasonably Well
11 Jan 12	209.2 lb	Reasonably Well
10 Jan 12	209.8 lb	Reasonably Well
09 Jan 12	208.6 lb	Reasonably Well
07 Jan 12	210.6 lb	Reasonably Well
05 Jan 12	210.0 lb	Reasonably Well
03 Jan 12	212.0 lb	Reasonably Well
02 Jan 12	215.0 lb	Reasonably Well
28 Dec 11	222.0 lb	Not Applicable

Date started: 31 Aug 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 180.0 lb
31 Aug 10	180.0 lb	Not Applicable