Weigh In record (no journal entry) for 14 August 2012
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165.4 lb
Lost so far: 56.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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160 kcal
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Fat: 9.00g | Prot: 14.00g | Carb: 3.00g.
Breakfast: Fresh Spinach, Grade AA Large Eggs. more...
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gaining 5.6 lb a week
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tifer313's weight history
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