tifer313's Journal, 10 September 2012

Weigh In record (no journal entry) for 10 September 2012
171.6 lb Lost so far: 50.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2012:
360 kcal Fat: 3.00g | Prot: 16.00g | Carb: 66.50g.   Breakfast: Honey Bunches of Oats Cereal, 0% Fat Free Milk. more...
gaining 2.5 lb a week

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