tifer313's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
185.4 lb Lost so far: 36.6 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2012:
1678 kcal Fat: 74.30g | Prot: 63.90g | Carb: 185.20g.   Breakfast: Chicken & Gnocchi Soup. Lunch: Steak Gorgonzola-Alfredo, Lasagna Fritta, Bread Stick with Garlic Butter, Garden-fresh Salad with Dressing. more...
losing 1.4 lb a week

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