Weigh In record (no journal entry) for 02 March 2012
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185.4 lb
Lost so far: 36.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1678 kcal
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Fat: 74.30g | Prot: 63.90g | Carb: 185.20g.
Breakfast: Chicken & Gnocchi Soup. Lunch: Steak Gorgonzola-Alfredo, Lasagna Fritta, Bread Stick with Garlic Butter, Garden-fresh Salad with Dressing. more...
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losing 1.4 lb a week
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tifer313's weight history
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