Weigh In record (no journal entry) for 01 February 2012
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197.0 lb
Lost so far: 25.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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620 kcal
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Fat: 17.50g | Prot: 33.50g | Carb: 73.50g.
Breakfast: Sliced Tomatoes (3 Slices), New York Style Plain Bagels, 1/3 Less Fat Garden Vegetable Cream Cheese, Deli Shaved Honey Turkey, Grade AA Large Eggs, Organic Baby Spinach. Dinner: Chicken Tortilla Soup (Fresh & Easy). more...
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steady weight
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tifer313's weight history
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