Weigh In record (no journal entry) for 05 February 2013
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168.4 lb
Lost so far: 53.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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684 kcal
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Fat: 33.88g | Prot: 38.02g | Carb: 61.65g.
Breakfast: Sugar Snap Peas , Extra Virgin Olive Oil. Lunch: Craisins, Roasted Salted Almonds. Dinner: Whole Kernal Sweet Corn, French Style Green Beans, All Natural Boneless Skinless Chicken Breast. more...
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steady weight
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