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Started period :/
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166.4 lb
Lost so far: 55.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2012:
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985 kcal
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Fat: 30.30g | Prot: 83.68g | Carb: 91.07g.
Breakfast: Fat Free Small Curd Cottage Cheese, Cantaloupe Melons. Lunch: Premium Sweet Relish, Whole Wheat Bread, Chunk Light Tuna. Dinner: Avocados , Mild Chunky Salsa, shredded mozzarella cheese, Flour Tortillas, FRZN B/S BRST TND. Snacks/Other: Metabolism Peach Mango Green Tea Drink Mix, Sugar Free Orange Early Rise Drink Mix. more...
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1961 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours. more...
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losing 8.4 lb a week
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