tifer313's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
184.6 lb Lost so far: 37.4 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2012:
945 kcal Fat: 26.00g | Prot: 22.00g | Carb: 151.00g.   Lunch: Kung Pao Chicken. Snacks/Other: Cherry Wave Slushy Casco Bay Coolers, Movie Theater Butter Popcorn, acai energy vitamins. more...
gaining 8.4 lb a week

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