tifer313's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
199.6 lb Lost so far: 22.4 lb.    Still to go: 74.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2012:
773 kcal Fat: 62.93g | Prot: 11.04g | Carb: 59.29g.   Breakfast: Peanut Butter & Oats Bars. Dinner: Avocados. more...
steady weight

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