Weigh In record (no journal entry) for 17 April 2012
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176.2 lb
Lost so far: 45.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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830 kcal
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Fat: 20.00g | Prot: 53.00g | Carb: 90.00g.
Breakfast: California Club. more...
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losing 12.6 lb a week
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tifer313's weight history
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