Weigh In record (no journal entry) for 10 February 2012
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192.6 lb
Lost so far: 29.4 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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635 kcal
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Fat: 5.00g | Prot: 20.00g | Carb: 127.50g.
Breakfast: 0% Fat Free Milk, Honey Bunches of Oats Cereal, Bananas. Snacks/Other: Gummy Bears. more...
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losing 5.6 lb a week
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tifer313's weight history
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