tifer313's Journal, 13 February 2012

day 1 period
cheated last 2days :/

192.8 lb Lost so far: 29.2 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

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654 kcal

Fat: 37.43g | Prot: 25.94g | Carb: 52.97g.   Lunch: Italian Sausage, Tortellini Pasta with Cheese Filling, Tomato Basil Soup (Cup). more...

2112 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...