Weigh In record (no journal entry) for 17 January 2012
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203.4 lb
Lost so far: 18.6 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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170 kcal
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Fat: 3.50g | Prot: 25.00g | Carb: 15.00g.
Dinner: Chicken Breast, Whole Kernel Corn. more...
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steady weight
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tifer313's weight history
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