Weigh In record (no journal entry) for 26 February 2012
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184.6 lb
Lost so far: 37.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1517 kcal
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Fat: 50.39g | Prot: 66.23g | Carb: 201.27g.
Lunch: Jennie-O Turkey Burgers Quarter Pound vacuum sealed 2 packs, Mini Hamburger Buns. Dinner: Lean Gourmet Santa Fe Style Rice and Beans, Cheese Crisp Crust Party Pizza. Snacks/Other: Caramel Coated Popcorn, Fat Free Grade A Milk (Vitamin A & D). more...
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losing 9.8 lb a week
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