tifer313's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012

173.6 lb Lost so far: 48.4 lb. Still to go: 48.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 October 2012:

90 kcal

Fat: 3.00g | Prot: 0.00g | Carb: 15.00g. Snacks/Other: Vanilla Caramel Coffee Creamer. more...

1910 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 1.0 lb a week


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tifer313's weight history