Deb_N's Weight History



Diet: I Can Make You Thin System by Paul mcKenna
Date Weight How closely followed?
Goal: 136.0 lb
Start: 202.0 lb
20 Sep 14 145.2 lb Steady Reasonably Well
19 Sep 14 145.2 lb Down Reasonably Well
17 Sep 14 147.0 lb Down Reasonably Well
15 Sep 14 147.2 lb Down Reasonably Well
14 Sep 14 148.0 lb Up Reasonably Well
09 Sep 14 146.2 lb Up Reasonably Well
08 Sep 14 146.0 lb Steady Reasonably Well
07 Sep 14 146.0 lb Down Reasonably Well
06 Sep 14 146.4 lb Down Reasonably Well
05 Sep 14 146.6 lb Down Reasonably Well
04 Sep 14 146.8 lb Down Reasonably Well
03 Sep 14 147.0 lb Down Reasonably Well
02 Sep 14 147.4 lb Steady Reasonably Well
01 Sep 14 147.4 lb Steady Reasonably Well
31 Aug 14 147.4 lb Down Reasonably Well
30 Aug 14 147.6 lb Steady Reasonably Well
29 Aug 14 147.6 lb Down Reasonably Well
28 Aug 14 147.8 lb Steady Reasonably Well
27 Aug 14 147.8 lb Down Reasonably Well
26 Aug 14 148.0 lb Steady Reasonably Well
25 Aug 14 148.0 lb Steady Reasonably Well
24 Aug 14 148.0 lb Down Reasonably Well
23 Aug 14 148.2 lb Down Reasonably Well
22 Aug 14 148.6 lb Down Reasonably Well
21 Aug 14 148.8 lb Down Reasonably Well
20 Aug 14 149.0 lb Down Reasonably Well
19 Aug 14 149.4 lb Down Reasonably Well
18 Aug 14 149.6 lb Steady Reasonably Well
17 Aug 14 149.6 lb Down Reasonably Well
16 Aug 14 149.8 lb Down Reasonably Well
15 Aug 14 150.0 lb Down Reasonably Well
14 Aug 14 150.4 lb Down Reasonably Well
13 Aug 14 151.0 lb Down Reasonably Well
12 Aug 14 151.4 lb Down Reasonably Well
11 Aug 14 151.8 lb Down Reasonably Well
10 Aug 14 152.0 lb Down Reasonably Well
09 Aug 14 152.2 lb Steady Reasonably Well
08 Aug 14 152.2 lb Down Reasonably Well
07 Aug 14 152.4 lb Down Reasonably Well
06 Aug 14 152.8 lb Up Reasonably Well
05 Aug 14 152.6 lb Down Reasonably Well
04 Aug 14 153.2 lb Down Reasonably Well
03 Aug 14 153.8 lb Steady Reasonably Well
02 Aug 14 153.8 lb Up Reasonably Well
01 Aug 14 153.4 lb Steady Reasonably Well
31 Jul 14 153.4 lb Steady Reasonably Well
30 Jul 14 153.4 lb Down Reasonably Well
29 Jul 14 153.6 lb Down Reasonably Well
28 Jul 14 153.8 lb Down Reasonably Well
27 Jul 14 154.0 lb Steady Reasonably Well
26 Jul 14 154.0 lb Down Reasonably Well
25 Jul 14 154.4 lb Down Reasonably Well
24 Jul 14 154.8 lb Up Reasonably Well
23 Jul 14 154.6 lb Down Reasonably Well
22 Jul 14 154.8 lb Down Reasonably Well
21 Jul 14 155.0 lb Down Reasonably Well
20 Jul 14 155.4 lb Down Reasonably Well
19 Jul 14 155.6 lb Down Reasonably Well
18 Jul 14 155.8 lb Steady Reasonably Well
17 Jul 14 155.8 lb Down Reasonably Well
16 Jul 14 156.0 lb Down Reasonably Well
15 Jul 14 156.2 lb Steady Reasonably Well
14 Jul 14 156.2 lb Down Reasonably Well
13 Jul 14 156.4 lb Down Reasonably Well
12 Jul 14 156.8 lb Down Reasonably Well
11 Jul 14 157.2 lb Down Reasonably Well
10 Jul 14 157.8 lb Steady Reasonably Well
09 Jul 14 157.8 lb Down Reasonably Well
08 Jul 14 158.0 lb Up Reasonably Well
07 Jul 14 157.8 lb Down Reasonably Well
06 Jul 14 158.4 lb Down Reasonably Well
05 Jul 14 158.6 lb Down Reasonably Well
04 Jul 14 159.0 lb Steady Reasonably Well
03 Jul 14 159.0 lb Steady Reasonably Well
02 Jul 14 159.0 lb Steady Reasonably Well
01 Jul 14 159.0 lb Down Reasonably Well
30 Jun 14 159.6 lb Down Reasonably Well
29 Jun 14 160.2 lb Down Reasonably Well
28 Jun 14 160.4 lb Steady Reasonably Well
27 Jun 14 160.4 lb Down Reasonably Well
26 Jun 14 160.6 lb Up Reasonably Well
25 Jun 14 160.4 lb Steady Reasonably Well
24 Jun 14 160.4 lb Up Reasonably Well
23 Jun 14 160.2 lb Down Reasonably Well
22 Jun 14 160.8 lb Down Reasonably Well
21 Jun 14 161.4 lb Down Reasonably Well
20 Jun 14 162.2 lb Down Reasonably Well
19 Jun 14 162.6 lb Down Reasonably Well
18 Jun 14 162.8 lb Down Reasonably Well
17 Jun 14 163.2 lb Steady Reasonably Well
16 Jun 14 163.2 lb Steady Reasonably Well
15 Jun 14 163.2 lb Steady Reasonably Well
14 Jun 14 163.2 lb Down Reasonably Well
13 Jun 14 163.4 lb Up Reasonably Well
12 Jun 14 163.2 lb Down Reasonably Well
11 Jun 14 163.4 lb Down Reasonably Well
10 Jun 14 163.6 lb Down Reasonably Well
09 Jun 14 163.8 lb Down Reasonably Well
08 Jun 14 164.0 lb Down Reasonably Well
07 Jun 14 164.2 lb Down Reasonably Well
06 Jun 14 164.4 lb Steady Reasonably Well
05 Jun 14 164.4 lb Down Reasonably Well
04 Jun 14 164.6 lb Down Reasonably Well
03 Jun 14 165.0 lb Down Reasonably Well
02 Jun 14 165.4 lb Steady Reasonably Well
01 Jun 14 165.4 lb Down Reasonably Well
31 May 14 165.6 lb Steady Reasonably Well
30 May 14 165.6 lb Down Reasonably Well
29 May 14 165.8 lb Down Reasonably Well
28 May 14 166.0 lb Down Reasonably Well
27 May 14 166.2 lb Down Reasonably Well
26 May 14 166.4 lb Down Reasonably Well
25 May 14 166.8 lb Down Reasonably Well
24 May 14 167.0 lb Down Reasonably Well
23 May 14 167.4 lb Steady Reasonably Well
22 May 14 167.4 lb Down Reasonably Well
21 May 14 167.8 lb Down Reasonably Well
20 May 14 168.0 lb Down Reasonably Well
19 May 14 168.2 lb Up Reasonably Well
18 May 14 168.0 lb Down Reasonably Well
17 May 14 168.2 lb Up Reasonably Well
16 May 14 168.0 lb Down Reasonably Well
15 May 14 168.8 lb Down Reasonably Well
14 May 14 169.2 lb Down Reasonably Well
13 May 14 169.4 lb Steady Reasonably Well
12 May 14 169.4 lb Down Reasonably Well
11 May 14 169.8 lb Down Reasonably Well
10 May 14 170.0 lb Down Reasonably Well
09 May 14 170.6 lb Steady Reasonably Well
08 May 14 170.6 lb Down Reasonably Well
07 May 14 171.0 lb Steady Reasonably Well
06 May 14 171.0 lb Down Reasonably Well
05 May 14 171.2 lb Down Reasonably Well
04 May 14 171.6 lb Steady Reasonably Well
03 May 14 171.6 lb Steady Reasonably Well
02 May 14 171.6 lb Down Reasonably Well
01 May 14 171.8 lb Down Reasonably Well
30 Apr 14 172.2 lb Down Reasonably Well
29 Apr 14 172.8 lb Down Reasonably Well
28 Apr 14 173.0 lb Down Reasonably Well
27 Apr 14 173.2 lb Down Reasonably Well
26 Apr 14 173.6 lb Steady Reasonably Well
25 Apr 14 173.6 lb Down Reasonably Well
24 Apr 14 173.8 lb Up Reasonably Well
23 Apr 14 173.6 lb Down Reasonably Well
22 Apr 14 173.8 lb Down Reasonably Well
21 Apr 14 174.0 lb Up Reasonably Well
20 Apr 14 173.6 lb Steady Reasonably Well
19 Apr 14 173.6 lb Down Reasonably Well
18 Apr 14 173.8 lb Down Reasonably Well
17 Apr 14 174.0 lb Down Reasonably Well
16 Apr 14 174.6 lb Down Reasonably Well
15 Apr 14 175.0 lb Down Reasonably Well
14 Apr 14 175.4 lb Down Reasonably Well
13 Apr 14 175.6 lb Down Reasonably Well
12 Apr 14 175.8 lb Down Reasonably Well
11 Apr 14 176.0 lb Down Reasonably Well
10 Apr 14 176.2 lb Down Reasonably Well
09 Apr 14 176.4 lb Down Reasonably Well
08 Apr 14 177.6 lb Down Reasonably Well
07 Apr 14 177.8 lb Down Reasonably Well
06 Apr 14 178.0 lb Steady Reasonably Well
05 Apr 14 178.0 lb Steady Reasonably Well
04 Apr 14 178.0 lb Down Reasonably Well
03 Apr 14 178.4 lb Down Reasonably Well
02 Apr 14 178.6 lb Steady Reasonably Well
01 Apr 14 178.6 lb Down Reasonably Well
31 Mar 14 178.8 lb Steady Reasonably Well
30 Mar 14 178.8 lb Down Reasonably Well
29 Mar 14 179.0 lb Steady Reasonably Well
28 Mar 14 179.0 lb Steady Reasonably Well
27 Mar 14 179.0 lb Down Reasonably Well
26 Mar 14 179.6 lb Down Reasonably Well
25 Mar 14 180.8 lb Down Reasonably Well
24 Mar 14 181.0 lb Steady Reasonably Well
23 Mar 14 181.0 lb Steady Reasonably Well
22 Mar 14 181.0 lb Steady Reasonably Well
21 Mar 14 181.0 lb Steady Reasonably Well
20 Mar 14 181.0 lb Steady Reasonably Well
19 Mar 14 181.0 lb Steady Reasonably Well
18 Mar 14 181.0 lb Steady Reasonably Well
17 Mar 14 181.0 lb Steady Reasonably Well
16 Mar 14 181.0 lb Down Reasonably Well
15 Mar 14 181.6 lb Down Reasonably Well
14 Mar 14 181.8 lb Down Reasonably Well
13 Mar 14 182.6 lb Down Reasonably Well
12 Mar 14 183.2 lb Down Reasonably Well
11 Mar 14 183.5 lb Steady Reasonably Well
10 Mar 14 183.5 lb Up Reasonably Well
09 Mar 14 183.2 lb Down Reasonably Well
08 Mar 14 183.4 lb Down Reasonably Well
07 Mar 14 183.5 lb Up Reasonably Well
06 Mar 14 183.4 lb Up Reasonably Well
05 Mar 14 183.2 lb Up Reasonably Well
04 Mar 14 183.0 lb Steady Reasonably Well
03 Mar 14 183.0 lb Down Reasonably Well
02 Mar 14 184.0 lb Steady Reasonably Well
01 Mar 14 184.0 lb Steady Reasonably Well
28 Feb 14 184.0 lb Steady Reasonably Well
27 Feb 14 184.0 lb Down Reasonably Well
26 Feb 14 185.0 lb Steady Reasonably Well
25 Feb 14 185.0 lb Down Reasonably Well
24 Feb 14 186.0 lb Down Reasonably Well
23 Feb 14 186.5 lb Steady Reasonably Well
22 Feb 14 186.5 lb Steady Reasonably Well
21 Feb 14 186.5 lb Down Reasonably Well
20 Feb 14 187.0 lb Steady Reasonably Well
19 Feb 14 187.0 lb Steady Reasonably Well
18 Feb 14 187.0 lb Steady Reasonably Well
17 Feb 14 187.0 lb Down Reasonably Well
16 Feb 14 188.0 lb Steady Reasonably Well
15 Feb 14 188.0 lb Steady Reasonably Well
14 Feb 14 188.0 lb Steady Reasonably Well
13 Feb 14 188.0 lb Steady Reasonably Well
12 Feb 14 188.0 lb Down Reasonably Well
11 Feb 14 189.0 lb Steady Reasonably Well
10 Feb 14 189.0 lb Steady Reasonably Well
09 Feb 14 189.0 lb Steady Reasonably Well
08 Feb 14 189.0 lb Down Reasonably Well
07 Feb 14 190.0 lb Steady Reasonably Well
06 Feb 14 190.0 lb Steady Reasonably Well
05 Feb 14 190.0 lb Steady Reasonably Well
04 Feb 14 190.0 lb Down Reasonably Well
03 Feb 14 191.0 lb Down Reasonably Well
02 Feb 14 192.0 lb Down Reasonably Well
01 Feb 14 193.0 lb Down Reasonably Well
31 Jan 14 194.0 lb Steady Reasonably Well
30 Jan 14 194.0 lb Steady Reasonably Well
29 Jan 14 194.0 lb Steady Reasonably Well
28 Jan 14 194.0 lb Steady Reasonably Well
27 Jan 14 194.0 lb Up Reasonably Well
26 Jan 14 193.0 lb Steady Reasonably Well
25 Jan 14 193.0 lb Steady Reasonably Well
24 Jan 14 193.0 lb Down Reasonably Well
23 Jan 14 194.0 lb Down Reasonably Well
22 Jan 14 195.0 lb Steady Reasonably Well
21 Jan 14 195.0 lb Steady Reasonably Well
20 Jan 14 195.0 lb Steady Reasonably Well
19 Jan 14 195.0 lb Steady Reasonably Well
18 Jan 14 195.0 lb Steady Reasonably Well
17 Jan 14 195.0 lb Up Reasonably Well
16 Jan 14 194.0 lb Steady Reasonably Well
15 Jan 14 194.0 lb Steady Reasonably Well
14 Jan 14 194.0 lb Steady Reasonably Well
13 Jan 14 194.0 lb Down Reasonably Well
12 Jan 14 195.0 lb Steady Reasonably Well
11 Jan 14 195.0 lb Steady Reasonably Well
10 Jan 14 195.0 lb Steady Reasonably Well
09 Jan 14 195.0 lb Steady Reasonably Well
08 Jan 14 195.0 lb Steady Reasonably Well
07 Jan 14 195.0 lb Down Reasonably Well
06 Jan 14 196.0 lb Up Reasonably Well
05 Jan 14 195.0 lb Steady Reasonably Well
04 Jan 14 195.0 lb Steady Reasonably Well
03 Jan 14 195.0 lb Steady Reasonably Well
02 Jan 14 195.0 lb Steady Reasonably Well
01 Jan 14 195.0 lb Steady Reasonably Well
31 Dec 13 195.0 lb Up Reasonably Well
30 Dec 13 194.0 lb Steady Reasonably Well
29 Dec 13 194.0 lb Steady Reasonably Well
28 Dec 13 194.0 lb Down Reasonably Well
27 Dec 13 195.0 lb Down Reasonably Well
26 Dec 13 196.0 lb Steady Reasonably Well
25 Dec 13 196.0 lb Down Reasonably Well
24 Dec 13 197.0 lb Steady Reasonably Well
23 Dec 13 197.0 lb Down Reasonably Well
22 Dec 13 198.0 lb Up Reasonably Well
21 Dec 13 197.0 lb Steady Reasonably Well
20 Dec 13 197.0 lb Steady Reasonably Well
19 Dec 13 197.0 lb Steady Reasonably Well
18 Dec 13 197.0 lb Down Reasonably Well
17 Dec 13 198.0 lb Down Reasonably Well
16 Dec 13 199.0 lb Up Reasonably Well
15 Dec 13 198.0 lb Down Reasonably Well
14 Dec 13 199.0 lb Up Reasonably Well
13 Dec 13 198.0 lb Steady Reasonably Well
12 Dec 13 198.0 lb Steady Reasonably Well
11 Dec 13 198.0 lb Down Reasonably Well
10 Dec 13 199.0 lb Steady Reasonably Well
09 Dec 13 199.0 lb Steady Reasonably Well
08 Dec 13 199.0 lb Steady Reasonably Well
07 Dec 13 199.0 lb Steady Reasonably Well
06 Dec 13 199.0 lb Steady Reasonably Well
05 Dec 13 199.0 lb Down Reasonably Well
04 Dec 13 201.0 lb Steady Reasonably Well
03 Dec 13 201.0 lb Steady Reasonably Well
02 Dec 13 201.0 lb Steady Reasonably Well
01 Dec 13 201.0 lb Steady Reasonably Well
30 Nov 13 201.0 lb Down Reasonably Well
29 Nov 13 202.0 lb Up Reasonably Well
28 Nov 13 201.0 lb Down Reasonably Well
27 Nov 13 202.0 lb Steady Reasonably Well
26 Nov 13 202.0 lb Steady Reasonably Well
25 Nov 13 202.0 lb Start Not Applicable

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I Can Make You Thin System by Paul mcKenna



Deb_N's Recent Activity

Deb_N's Own Activity

Deb_N supported FullaBella's Journal Entry.
Deb_N supported FullaBella's Journal Entry.
Deb_N supported MrsRatfire's Journal Entry.

Deb_N's Buddies

ChrisComedy recorded a Journal Entry.
kattay commented on their Journal Entry.
Vickie 5966 updated their Food Diary.

Other Member Diet Recent Activity

pjcomeaux recorded a Journal Entry.
MathKid recorded a Weigh In at 274.0 lb.
moloko4evr recorded a Weigh In at 224.3 lb.
esellersnp updated their Food Diary.
lorrainebhuiyan recorded a Weigh In at 164.2 lb.
stone free recorded a Journal Entry and a Weigh In at 148.0 lb.
rose brauning commented on xohhjeez's Journal Entry.
nokaoi929 recorded a Journal Entry and a Weigh In at 203.0 lb.