Deb_N's Journal, 12 March 2014

Weigh In record (no journal entry) for 12 March 2014
183.2 lb Lost so far: 18.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2014:
2077 kcal Activities & Exercise: Walking (slow) - 2/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

3 Supporters    Support   

Comments 
Thumbs up on the loss, keep going... you are doing great! Have a wonderful day. 
12 Mar 14 by member: LadyBea40

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Deb_N's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.