|
Stay Positive!
|
186.5 lb
Lost so far: 15.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2014:
|
2126 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
You are doing GREAT, Deb! Nice consistent weight-loss. Beautiful! :D Keep it up, and have a FANTASTIC weekend.
22 Feb 14 by member: Rob.c.weiss
|
I looked in my crystal ball and I saw the scale looking back up at you saying 179.5. Way to go, hang in there.
22 Feb 14 by member: never2old
|
22 Feb 14 by member: euheide
|
22 Feb 14 by member: LadyBea40
|
Oooh, Never2Old... what's that crystal ball say about my scale? :D
22 Feb 14 by member: Rob.c.weiss
|
Thanks, everyone! You are the best. :)
23 Feb 14 by member: Deb_N
|
24 Feb 14 by member: euheide
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deb_N's weight history
|