Deb_N's Journal, 28 January 2014

Weigh In record (no journal entry) for 28 January 2014
194.0 lb Lost so far: 8.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2014:
2196 kcal Activities & Exercise: Walking (slow) - 2/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
steady weight

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