Date started: 01 May 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 200.6 lb
17 Apr 24	185.2 lb	Reasonably Well
15 Feb 24	180.3 lb	Reasonably Well
11 Feb 24	182.5 lb	Reasonably Well
19 Jan 24	178.4 lb	Reasonably Well
10 Jan 24	179.5 lb	Reasonably Well
02 Jan 24	182.3 lb	Reasonably Well
17 Sep 23	176.4 lb	Reasonably Well
01 Sep 23	179.7 lb	Reasonably Well
24 Aug 23	182.3 lb	Reasonably Well
16 Jul 23	184.1 lb	Reasonably Well
23 Jun 23	184.7 lb	Reasonably Well
17 Jun 23	190.7 lb	Reasonably Well
03 Apr 23	187.4 lb	Reasonably Well
21 Mar 23	189.6 lb	Reasonably Well
10 Feb 23	187.4 lb	Reasonably Well
28 May 22	175.3 lb	Reasonably Well
27 May 22	177.0 lb	Reasonably Well
20 May 22	174.4 lb	Reasonably Well
19 May 22	175.3 lb	Reasonably Well
02 May 22	184.5 lb	Reasonably Well
23 Apr 22	180.6 lb	Reasonably Well
02 Apr 22	179.7 lb	Reasonably Well
24 Jan 22	180.8 lb	Reasonably Well
31 Dec 21	178.6 lb	Reasonably Well
14 Nov 21	177.5 lb	Reasonably Well
10 Nov 21	177.5 lb	Reasonably Well
11 Sep 21	175.7 lb	Reasonably Well
07 Sep 21	180.3 lb	Reasonably Well
23 Aug 21	180.8 lb	Reasonably Well
29 Jul 21	181.7 lb	Reasonably Well
26 Jul 21	182.3 lb	Reasonably Well
01 Jul 21	182.3 lb	Reasonably Well
21 Jun 21	183.6 lb	Reasonably Well
14 Jun 21	185.6 lb	Reasonably Well
08 Jun 21	188.1 lb	Reasonably Well
18 Apr 21	185.8 lb	Reasonably Well
09 Apr 21	187.2 lb	Reasonably Well
11 Feb 21	185.8 lb	Reasonably Well
22 Jan 21	187.2 lb	Reasonably Well
31 Dec 20	188.3 lb	Reasonably Well
19 Dec 20	206.1 lb	Reasonably Well
11 Dec 20	203.5 lb	Reasonably Well
29 Nov 20	200.8 lb	Reasonably Well
16 Nov 20	201.1 lb	Reasonably Well
29 Oct 20	198.4 lb	Reasonably Well
20 Oct 20	196.7 lb	Reasonably Well
09 Oct 20	195.1 lb	Reasonably Well
29 Sep 20	193.6 lb	Reasonably Well
21 Sep 20	192.2 lb	Reasonably Well
18 Sep 20	192.0 lb	Reasonably Well
05 Sep 20	191.8 lb	Reasonably Well
05 Aug 20	187.4 lb	Reasonably Well
29 Jul 20	186.7 lb	Reasonably Well
27 Jul 20	187.4 lb	Reasonably Well
28 Jun 20	180.8 lb	Reasonably Well
27 Jun 20	180.8 lb	Reasonably Well
28 May 20	181.0 lb	Reasonably Well
15 May 20	178.8 lb	Reasonably Well
01 May 20	178.8 lb	Reasonably Well
23 Apr 20	179.7 lb	Reasonably Well
09 Apr 20	177.5 lb	Reasonably Well
03 Apr 20	178.6 lb	Reasonably Well
21 Mar 20	178.4 lb	Reasonably Well
19 Mar 20	179.2 lb	Reasonably Well
28 Feb 20	179.7 lb	Reasonably Well
14 Feb 20	180.1 lb	Reasonably Well
12 Feb 20	184.1 lb	Reasonably Well
07 Feb 20	190.9 lb	Reasonably Well
09 Jan 20	181.4 lb	Reasonably Well
02 Jan 20	182.1 lb	Reasonably Well
19 Dec 19	177.7 lb	Reasonably Well
09 Dec 19	181.0 lb	Reasonably Well
20 Nov 19	181.0 lb	Reasonably Well
30 Oct 19	180.1 lb	Reasonably Well
19 Oct 19	182.8 lb	Reasonably Well
05 Oct 19	183.6 lb	Reasonably Well
04 Oct 19	185.0 lb	Reasonably Well
01 Oct 19	185.6 lb	Reasonably Well
29 Sep 19	186.5 lb	Reasonably Well
28 Sep 19	188.3 lb	Reasonably Well
27 Sep 19	189.6 lb	Reasonably Well
26 Sep 19	189.6 lb	Reasonably Well
10 Jun 19	179.2 lb	Reasonably Well
23 Jan 19	180.8 lb	Reasonably Well
11 Jan 19	183.4 lb	Reasonably Well
07 Jan 19	183.6 lb	Reasonably Well
24 Nov 18	184.5 lb	Reasonably Well
01 Nov 18	186.3 lb	Reasonably Well
16 Oct 18	188.5 lb	Reasonably Well
02 Oct 18	188.7 lb	Reasonably Well
11 Sep 18	190.5 lb	Reasonably Well
10 Sep 18	191.6 lb	Reasonably Well
06 Sep 18	191.6 lb	Reasonably Well
14 Aug 18	194.4 lb	Reasonably Well
30 Jul 18	195.6 lb	Reasonably Well
26 Jul 18	196.0 lb	Reasonably Well
23 Jul 18	196.7 lb	Reasonably Well
22 Jul 18	197.8 lb	Reasonably Well
21 Jul 18	198.4 lb	Reasonably Well
05 May 18	193.1 lb	Reasonably Well
01 May 18	200.6 lb	Reasonably Well

Date started: 05 Apr 18

Date	Weight	How closely followed?	Goal: 146.6 lb Start: 190.7 lb
05 Apr 18	190.7 lb	Not Applicable