Weigh In record (no journal entry) for 17 April 2024
|
185.2 lb
Lost so far: 15.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2024:
|
263 kcal
|
Fat: 8.66g | Prot: 19.98g | Carb: 23.74g.
Breakfast: Hacendado Bebida de Soja Zero, V-Gun Fiambre Vegetal tipo "Perú Fumado", Lidl Queijo Fatia Light, Lidl Pão de Forma Integral. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rita.carmello's weight history
|