Date started: 25 Dec 23

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 260.6 lb
23 Mar 24	249.1 lb	Reasonably Well
17 Mar 24	249.6 lb	Reasonably Well
11 Mar 24	250.4 lb	Reasonably Well
04 Mar 24	250.7 lb	Reasonably Well
12 Jan 24	250.9 lb	Reasonably Well
07 Jan 24	252.0 lb	Reasonably Well
06 Jan 24	252.9 lb	Reasonably Well
05 Jan 24	253.8 lb	Reasonably Well
03 Jan 24	255.3 lb	Reasonably Well
02 Jan 24	256.2 lb	Reasonably Well
30 Dec 23	256.2 lb	Reasonably Well
28 Dec 23	256.8 lb	Reasonably Well
26 Dec 23	258.8 lb	Reasonably Well
25 Dec 23	260.6 lb	Reasonably Well

Date started: 13 Nov 23

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 253.8 lb
18 Nov 23	253.5 lb	Reasonably Well
13 Nov 23	253.8 lb	Reasonably Well

Date started: 01 May 17

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 255.5 lb
10 Oct 23	252.6 lb	Reasonably Well
04 Jul 19	238.3 lb	Reasonably Well
01 Jul 19	240.3 lb	Reasonably Well
01 May 19	234.1 lb	Reasonably Well
30 Apr 19	235.9 lb	Reasonably Well
28 Apr 19	240.7 lb	Reasonably Well
12 Jan 19	227.3 lb	Reasonably Well
09 Jan 19	228.6 lb	Reasonably Well
06 Jan 19	229.3 lb	Reasonably Well
25 Dec 18	236.6 lb	Reasonably Well
11 Dec 18	227.3 lb	Reasonably Well
27 Nov 18	228.0 lb	Reasonably Well
17 Oct 18	228.4 lb	Reasonably Well
16 Oct 18	228.8 lb	Reasonably Well
15 Oct 18	233.7 lb	Reasonably Well
27 Sep 18	223.1 lb	Reasonably Well
26 Sep 18	224.7 lb	Reasonably Well
24 Sep 18	225.3 lb	Reasonably Well
22 Sep 18	225.8 lb	Reasonably Well
19 Sep 18	226.6 lb	Reasonably Well
17 Sep 18	227.1 lb	Reasonably Well
13 Sep 18	225.1 lb	Reasonably Well
12 Sep 18	225.8 lb	Reasonably Well
10 Sep 18	226.9 lb	Reasonably Well
27 Jul 18	227.5 lb	Reasonably Well
26 Jul 18	227.7 lb	Reasonably Well
25 Jul 18	228.4 lb	Reasonably Well
24 Jul 18	231.0 lb	Reasonably Well
23 Jul 18	232.6 lb	Reasonably Well
06 Jun 18	222.0 lb	Reasonably Well
05 Jun 18	223.8 lb	Reasonably Well
23 May 18	224.2 lb	Reasonably Well
19 May 18	224.9 lb	Reasonably Well
14 May 18	221.3 lb	Reasonably Well
13 May 18	221.6 lb	Reasonably Well
11 May 18	224.0 lb	Reasonably Well
07 May 18	225.5 lb	Reasonably Well
28 Apr 18	226.2 lb	Reasonably Well
26 Feb 18	215.4 lb	Reasonably Well
09 Feb 18	213.4 lb	Reasonably Well
30 Jan 18	214.7 lb	Reasonably Well
29 Jan 18	216.3 lb	Reasonably Well
28 Jan 18	217.8 lb	Reasonably Well
23 Jan 18	216.7 lb	Reasonably Well
22 Jan 18	217.4 lb	Reasonably Well
15 Jan 18	212.5 lb	Reasonably Well
11 Jan 18	213.8 lb	Reasonably Well
10 Jan 18	214.1 lb	Reasonably Well
08 Jan 18	215.2 lb	Reasonably Well
07 Jan 18	215.8 lb	Reasonably Well
06 Jan 18	216.1 lb	Reasonably Well
05 Jan 18	216.7 lb	Reasonably Well
04 Jan 18	216.3 lb	Reasonably Well
03 Jan 18	217.8 lb	Reasonably Well
02 Jan 18	218.7 lb	Reasonably Well
30 Dec 17	216.9 lb	Reasonably Well
29 Dec 17	217.6 lb	Reasonably Well
27 Dec 17	218.0 lb	Reasonably Well
26 Dec 17	218.9 lb	Reasonably Well
23 Dec 17	216.5 lb	Reasonably Well
22 Dec 17	216.7 lb	Reasonably Well
21 Dec 17	216.3 lb	Reasonably Well
20 Dec 17	217.8 lb	Reasonably Well
19 Dec 17	216.3 lb	Reasonably Well
18 Dec 17	215.6 lb	Reasonably Well
16 Dec 17	214.7 lb	Reasonably Well
12 Dec 17	216.3 lb	Reasonably Well
06 Dec 17	219.6 lb	Reasonably Well
03 Dec 17	223.5 lb	Reasonably Well
05 Aug 17	229.3 lb	Not Applicable
01 May 17	255.5 lb	Reasonably Well