Date started: 21 Jan 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 268.0 lb
10 Jan 19	233.0 lb	Reasonably Well
09 Jan 19	233.0 lb	Reasonably Well
08 Jan 19	233.0 lb	Reasonably Well
07 Jan 19	233.2 lb	Reasonably Well
06 Jan 19	234.0 lb	Reasonably Well
05 Jan 19	234.0 lb	Reasonably Well
04 Jan 19	234.0 lb	Reasonably Well
03 Jan 19	234.0 lb	Reasonably Well
02 Jan 19	234.0 lb	Reasonably Well
01 Jan 19	234.0 lb	Reasonably Well
31 Dec 18	234.0 lb	Reasonably Well
30 Dec 18	234.0 lb	Reasonably Well
29 Dec 18	235.2 lb	Reasonably Well
27 Dec 18	235.2 lb	Reasonably Well
26 Dec 18	235.2 lb	Reasonably Well
25 Dec 18	235.2 lb	Reasonably Well
24 Dec 18	235.2 lb	Reasonably Well
23 Dec 18	237.0 lb	Reasonably Well
22 Dec 18	237.0 lb	Reasonably Well
21 Dec 18	239.5 lb	Reasonably Well
19 Dec 18	239.5 lb	Reasonably Well
18 Dec 18	239.5 lb	Reasonably Well
17 Dec 18	240.0 lb	Reasonably Well
16 Dec 18	240.0 lb	Reasonably Well
15 Dec 18	240.0 lb	Reasonably Well
13 Dec 18	240.0 lb	Reasonably Well
12 Dec 18	240.2 lb	Reasonably Well
11 Dec 18	240.2 lb	Reasonably Well
10 Dec 18	240.2 lb	Reasonably Well
09 Dec 18	240.2 lb	Reasonably Well
08 Dec 18	240.2 lb	Reasonably Well
07 Dec 18	241.6 lb	Reasonably Well
06 Dec 18	241.6 lb	Reasonably Well
05 Dec 18	242.9 lb	Reasonably Well
04 Dec 18	244.2 lb	Reasonably Well
03 Dec 18	244.9 lb	Reasonably Well
02 Dec 18	244.9 lb	Reasonably Well
01 Dec 18	244.9 lb	Reasonably Well
30 Nov 18	244.9 lb	Reasonably Well
29 Nov 18	244.9 lb	Reasonably Well
28 Nov 18	244.9 lb	Reasonably Well
27 Nov 18	244.9 lb	Reasonably Well
26 Nov 18	244.9 lb	Reasonably Well
25 Nov 18	246.2 lb	Reasonably Well
24 Nov 18	246.2 lb	Reasonably Well
23 Nov 18	247.2 lb	Reasonably Well
22 Nov 18	247.2 lb	Reasonably Well
21 Nov 18	247.2 lb	Reasonably Well
20 Nov 18	247.2 lb	Reasonably Well
19 Nov 18	247.2 lb	Reasonably Well
18 Nov 18	247.3 lb	Reasonably Well
17 Nov 18	248.6 lb	Reasonably Well
16 Nov 18	249.7 lb	Reasonably Well
15 Nov 18	249.7 lb	Reasonably Well
14 Nov 18	249.7 lb	Reasonably Well
13 Nov 18	249.7 lb	Reasonably Well
12 Nov 18	250.8 lb	Reasonably Well
11 Nov 18	250.8 lb	Reasonably Well
10 Nov 18	251.9 lb	Reasonably Well
09 Nov 18	252.0 lb	Reasonably Well
08 Nov 18	252.0 lb	Reasonably Well
07 Nov 18	252.0 lb	Reasonably Well
06 Nov 18	253.4 lb	Reasonably Well
05 Nov 18	253.4 lb	Reasonably Well
04 Nov 18	253.5 lb	Reasonably Well
03 Nov 18	254.5 lb	Reasonably Well
02 Nov 18	255.0 lb	Reasonably Well
01 Nov 18	255.5 lb	Reasonably Well
31 Oct 18	255.5 lb	Reasonably Well
30 Oct 18	257.0 lb	Reasonably Well
29 Oct 18	258.5 lb	Reasonably Well
28 Oct 18	258.5 lb	Reasonably Well
27 Oct 18	258.5 lb	Reasonably Well
26 Oct 18	260.0 lb	Reasonably Well
05 Mar 11	228.5 lb	Reasonably Well
04 Mar 11	230.5 lb	100%
03 Mar 11	232.0 lb	100%
02 Mar 11	235.0 lb	100%
28 Feb 11	237.0 lb	Poorly
19 Feb 11	226.0 lb	Reasonably Well
18 Feb 11	226.0 lb	Reasonably Well
17 Feb 11	226.0 lb	Reasonably Well
16 Feb 11	227.0 lb	Reasonably Well
15 Feb 11	228.0 lb	Reasonably Well
14 Feb 11	228.0 lb	Reasonably Well
13 Feb 11	229.0 lb	Reasonably Well
12 Feb 11	228.0 lb	Reasonably Well
11 Feb 11	228.0 lb	Reasonably Well
09 Feb 11	229.0 lb	Reasonably Well
08 Feb 11	230.0 lb	Reasonably Well
07 Feb 11	230.0 lb	Reasonably Well
06 Feb 11	230.0 lb	Reasonably Well
05 Feb 11	230.0 lb	Reasonably Well
04 Feb 11	230.0 lb	Reasonably Well
02 Feb 11	232.0 lb	Reasonably Well
01 Feb 11	232.0 lb	Reasonably Well
31 Jan 11	233.0 lb	Reasonably Well
29 Jan 11	232.5 lb	Reasonably Well
28 Jan 11	233.0 lb	Reasonably Well
27 Jan 11	234.0 lb	Reasonably Well
26 Jan 11	235.0 lb	Reasonably Well
25 Jan 11	235.0 lb	Reasonably Well
24 Jan 11	235.0 lb	Reasonably Well
23 Jan 11	234.0 lb	Reasonably Well
22 Jan 11	236.0 lb	Reasonably Well
21 Jan 11	268.0 lb	Reasonably Well

Date started: 27 Dec 10

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 235.0 lb
27 Dec 10	235.0 lb	Reasonably Well