Weigh In record (no journal entry) for 19 February 2011
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226.0 lb
Lost so far: 42.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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904 kcal
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Fat: 21.66g | Prot: 45.55g | Carb: 135.28g.
Breakfast: Peanut Butter Granola Bar. Lunch: Chicken and Cheese Quesadilla. Snacks/Other: Clamato, Caramel Macchiato, Apples. more...
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steady weight
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 Comments
You are doing good. I hope have a lovely vacation.
21 Feb 11 by member: windrider
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