Weigh In record (no journal entry) for 05 February 2011
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230.0 lb
Lost so far: 38.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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1737 kcal
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Fat: 71.40g | Prot: 110.65g | Carb: 184.92g.
Breakfast: Source 'Exotik' Yogurt, Cranberry Orange Pastry. Lunch: yam frites, grilled chicken salad. Dinner: peppers and mushrooms. more...
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steady weight
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tenax's weight history
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