Weigh In record (no journal entry) for 05 January 2019
|
234.0 lb
Lost so far: 34.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2019:
|
1036 kcal
|
Fat: 59.76g | Prot: 72.19g | Carb: 61.82g.
Breakfast: Coffee with Cream, Grimm's Mennonite Style Farmer Sausage. Lunch: Burrito Bowl. Snacks/Other: Kraft Smooth Light Peanut Butter, Metamucil Berry Burst Sugar Free. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tenax's weight history
|