Weigh In record (no journal entry) for 05 March 2011
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228.5 lb
Lost so far: 39.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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983 kcal
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Fat: 38.54g | Prot: 46.87g | Carb: 125.28g.
Breakfast: Thousand Island Salad Dressing, Yellow Sweet Peppers, Blueberry Lemon Dessert Bar. Lunch: Asian Salad Mix, Fudge Brownie. Dinner: Mushrooms, Chili. Snacks/Other: Chocolaty Peanut Butter Bar. more...
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losing 14.0 lb a week
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tenax's weight history
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