Weigh In record (no journal entry) for 14 February 2011
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228.0 lb
Lost so far: 40.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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1268 kcal
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Fat: 26.78g | Prot: 75.99g | Carb: 192.21g.
Breakfast: Blueberry Muffin, Sliced Turkey Breast, Apples. Lunch: Yellow Sweet Peppers, Vegetable Beef Soup, Blueberry Lemon Dessert Bar. Dinner: nutrisystem fajita, peppers and mushrooms, sour cream. Snacks/Other: Source 'Exotik' Yogurt, Bananas. more...
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losing 7.0 lb a week
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 Comments
going to dominican saturday..we are taking some nutrisystem snacks to help out. we plan to walk...a lot!
14 Feb 11 by member: tenax
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finally had the nutrisystem fajita. didn't expect much out of it...was very surprised..added some peppers, mushrooms, little shredded cheese and lowfat sour cream..it was delicious!
14 Feb 11 by member: tenax
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Cool I have a NS fajita I have been looking at but didn't get up the courage to try yet. I think I will dress it up like you did. Thanks,
15 Feb 11 by member: windrider
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