tenax's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
235.0 lb Lost so far: 33.0 lb.    Still to go: 35.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 March 2011:
885 kcal Fat: 24.15g | Prot: 43.68g | Carb: 133.97g.   Breakfast: Cinnamon Bun, carrots, Source 'Exotik' Yogurt. Lunch: Chicken Noodle Soup, Almond Biscotti. Snacks/Other: Light Peanut Butter, Apple Granola Bar, Apples. more...
losing 7.0 lb a week

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