Weigh In record (no journal entry) for 08 November 2018
|
252.0 lb
Lost so far: 16.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2018:
|
1042 kcal
|
Fat: 68.08g | Prot: 35.92g | Carb: 87.59g.
Breakfast: Your Fresh Market Raisin Bran Muffin, Becel Olive Oil Margarine, Coffee with Cream. Lunch: Great Value Petite Peas. Dinner: Kraft Tex Mex Shredded Cheese. Snacks/Other: Metamucil Berry Burst Sugar Free, Kirkland Signature Mixed Nuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tenax's weight history
|