tenax's Journal, 23 January 2011

started at 240 on nutrisystem @ days ago. 234 today..following it exactly. love the food so far.
234.0 lb Lost so far: 34.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2011:
826 kcal Fat: 23.16g | Prot: 41.73g | Carb: 128.09g.   Breakfast: Turkey Bacon, Oranges, Whole Wheat Bread, Peanut Butter Granola Bar. Lunch: Honey Mustard Pretzel Sticks, Chocolaty Peanut Butter Bar, Gala Apples. more...
losing 14.0 lb a week

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