tenax's Journal, 26 January 2011

Weigh In record (no journal entry) for 26 January 2011
235.0 lb Lost so far: 33.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2011:
1252 kcal Fat: 26.78g | Prot: 64.75g | Carb: 205.91g.   Breakfast: Cucumber (with Peel), Apple Strudel Bar, Turkey Bacon. Lunch: Peas and Carrots, Minestrone Soup, Source 'Exotik' Yogurt. Dinner: Blueberry Lemon Dessert Bar. Snacks/Other: Cheese Puffs, Apples, Bananas. more...
steady weight

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