Date started: 11 Mar 13

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 240.0 lb
20 Apr 22	252.0 lb	Reasonably Well
11 Apr 22	253.6 lb	Reasonably Well
08 Apr 22	252.3 lb	Reasonably Well
07 Apr 22	252.1 lb	Reasonably Well
06 Apr 22	253.2 lb	Reasonably Well
05 Apr 22	254.0 lb	Reasonably Well
04 Apr 22	254.0 lb	Reasonably Well
28 Mar 22	251.0 lb	Reasonably Well
24 Mar 22	249.0 lb	Reasonably Well
21 Mar 22	250.0 lb	Reasonably Well
20 Mar 22	249.0 lb	Reasonably Well
12 Nov 20	233.0 lb	Reasonably Well
10 Nov 20	235.0 lb	Reasonably Well
09 Nov 20	237.0 lb	Reasonably Well
06 Nov 20	231.0 lb	Reasonably Well
05 Nov 20	230.0 lb	Reasonably Well
04 Nov 20	232.0 lb	Reasonably Well
03 Nov 20	233.0 lb	Reasonably Well
02 Nov 20	240.0 lb	Reasonably Well
16 Oct 15	259.5 lb	Reasonably Well
28 Apr 14	233.0 lb	Reasonably Well
10 Feb 14	218.4 lb	Reasonably Well
24 Jan 14	214.0 lb	Reasonably Well
13 Jan 14	218.2 lb	Reasonably Well
06 Jan 14	221.2 lb	Reasonably Well
16 Dec 13	211.4 lb	Reasonably Well
11 Nov 13	204.4 lb	Reasonably Well
28 Oct 13	207.0 lb	Reasonably Well
22 Oct 13	210.0 lb	Reasonably Well
07 Oct 13	208.0 lb	Reasonably Well
26 Aug 13	201.0 lb	Reasonably Well
19 Aug 13	203.0 lb	Reasonably Well
15 Aug 13	206.0 lb	Reasonably Well
15 Jul 13	208.0 lb	Reasonably Well
20 Jun 13	201.0 lb	Reasonably Well
19 Jun 13	203.0 lb	Reasonably Well
07 Jun 13	206.0 lb	Reasonably Well
09 May 13	195.0 lb	Reasonably Well
01 May 13	196.0 lb	Reasonably Well
30 Apr 13	197.0 lb	Reasonably Well
24 Apr 13	199.0 lb	Reasonably Well
16 Apr 13	202.0 lb	Reasonably Well
10 Apr 13	203.0 lb	Reasonably Well
03 Apr 13	207.0 lb	Reasonably Well
26 Mar 13	205.0 lb	Reasonably Well
19 Mar 13	209.0 lb	Reasonably Well
15 Mar 13	210.0 lb	Reasonably Well
12 Mar 13	212.0 lb	Not Applicable
11 Mar 13	240.0 lb	Reasonably Well

Date started: 30 Sep 11

Date	Weight	How closely followed?	Goal: 196.0 lb Start: 218.0 lb
09 Mar 13	212.0 lb	Reasonably Well
05 Mar 13	214.0 lb	Reasonably Well
26 Feb 13	216.0 lb	Reasonably Well
25 Feb 13	220.0 lb	Reasonably Well
18 Feb 13	217.0 lb	Reasonably Well
14 Feb 13	218.0 lb	Reasonably Well
28 Jan 13	211.3 lb	Reasonably Well
07 Jan 13	211.7 lb	Reasonably Well
05 Dec 12	214.6 lb	Reasonably Well
04 Dec 12	215.8 lb	Reasonably Well
12 Nov 12	218.6 lb	Reasonably Well
17 Sep 12	212.0 lb	Reasonably Well
05 Sep 12	211.8 lb	Reasonably Well
03 Sep 12	214.0 lb	Reasonably Well
17 Aug 12	212.0 lb	Reasonably Well
14 Aug 12	215.0 lb	Reasonably Well
06 Aug 12	219.0 lb	Reasonably Well
30 Jul 12	216.0 lb	Reasonably Well
18 Jul 12	216.0 lb	Reasonably Well
12 Jul 12	216.0 lb	Reasonably Well
09 Jul 12	219.0 lb	Reasonably Well
02 Jul 12	222.0 lb	Reasonably Well
25 Jun 12	220.0 lb	Reasonably Well
22 Jun 12	220.0 lb	Poorly
18 Jun 12	219.4 lb	Reasonably Well
13 Jun 12	218.4 lb	Reasonably Well
11 Jun 12	222.0 lb	Reasonably Well
06 Jun 12	224.0 lb	Reasonably Well
02 Feb 12	217.0 lb	Reasonably Well
25 Jan 12	218.0 lb	Reasonably Well
18 Jan 12	218.0 lb	Reasonably Well
11 Jan 12	223.0 lb	Reasonably Well
04 Jan 12	223.0 lb	Reasonably Well
12 Oct 11	213.0 lb	Reasonably Well
05 Oct 11	213.0 lb	Reasonably Well
30 Sep 11	218.0 lb	Not Applicable