chris.bedford

Start Weight:(12 Mar 13) 212.0 lb
Current Weight:(28 Apr 14) 233.0 lb
Goal Weight:196.0 lb
following: Low Carb, Low Calorie, More Exercise
performance: gaining 1.3 lb a week

FatSecret member since: 30 Sep 11

chris.bedford's Weight History


chris.bedford's Latest Member Challenges

274
  Spring forward - 10% loss before summer!
status: Completed
ended: 12 Jun 13
view progress
 
 



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Low Carb, Low Calorie, More Exercise


chris.bedford's journal

13 January 2014

15st 5lbs
on diet Low Carb, Low Calorie, More Exercise  losing 3.0 lb a week

26 August 2013

14st 5lbs
on diet Low Carb, Low Calorie, More Exercise  losing 2.0 lb a week

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Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
Pterath commented on their Journal Entry.
Suzi161 commented on Katred12's Journal Entry.
HCB commented on Frosty Heimdall's Journal Entry.
Frosty Heimdall commented on their Journal Entry.
sendero7mm recorded a Weigh In at 251.0 lb.
Libertysgrandma updated their Food Diary.
mreeder recorded a Weigh In at 177.8 lb.