chris.bedford

Start Weight:(12 Mar 13) 212.0 lb
Current Weight:(28 Apr 14) 233.0 lb
Goal Weight:196.0 lb
following: Low Carb, Low Calorie, More Exercise
performance: gaining 1.3 lb a week

FatSecret member since: 30 Sep 11

chris.bedford's Weight History


chris.bedford's Latest Member Challenges

275
  Spring forward - 10% loss before summer!
status: Completed
ended: 12 Jun 13
view progress
 
 



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Low Carb, Low Calorie, More Exercise


chris.bedford's journal

13 January 2014

15st 5lbs
on diet Low Carb, Low Calorie, More Exercise  losing 3.0 lb a week

26 August 2013

14st 5lbs
on diet Low Carb, Low Calorie, More Exercise  losing 2.0 lb a week

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