Date started: 18 Jan 12

Date	Weight	How closely followed?	Goal: 275.0 lb Start: 320.0 lb
05 Aug 19	298.0 lb	Reasonably Well
02 Aug 19	299.0 lb	Reasonably Well
01 Aug 19	301.0 lb	Reasonably Well
28 Jul 19	305.0 lb	Reasonably Well
25 Jul 19	307.0 lb	Reasonably Well
22 Jul 19	310.0 lb	Reasonably Well
21 Jul 19	309.0 lb	Reasonably Well
18 Jul 19	312.0 lb	Reasonably Well
15 Jun 19	315.0 lb	Reasonably Well
14 Jun 19	316.0 lb	Reasonably Well
13 Feb 18	317.0 lb	Reasonably Well
05 Dec 17	315.0 lb	Reasonably Well
09 Jun 17	283.0 lb	Reasonably Well
30 May 17	285.0 lb	Reasonably Well
21 Apr 17	294.0 lb	Reasonably Well
07 Apr 17	308.0 lb	Reasonably Well
28 Jul 15	319.0 lb	Reasonably Well
26 Jul 15	320.0 lb	Reasonably Well
15 Jun 15	316.8 lb	Reasonably Well
01 Jun 15	321.0 lb	Reasonably Well
16 May 15	322.0 lb	Reasonably Well
15 May 15	324.0 lb	Reasonably Well
12 May 15	327.0 lb	Reasonably Well
10 May 15	329.0 lb	Reasonably Well
06 May 15	332.0 lb	Reasonably Well
05 May 15	333.0 lb	Reasonably Well
04 May 15	335.0 lb	Reasonably Well
30 Apr 15	337.0 lb	Reasonably Well
29 Apr 15	339.0 lb	Reasonably Well
16 Apr 15	336.0 lb	Reasonably Well
14 Apr 15	338.0 lb	Reasonably Well
26 Feb 15	348.0 lb	Poorly
24 Aug 13	319.0 lb	Reasonably Well
13 Aug 13	321.0 lb	Reasonably Well
07 Aug 13	324.0 lb	Reasonably Well
06 Aug 13	327.0 lb	Reasonably Well
23 Jul 13	330.0 lb	Reasonably Well
30 Jun 13	328.0 lb	Reasonably Well
29 Jun 13	327.0 lb	Reasonably Well
28 Jun 13	328.0 lb	Reasonably Well
27 Jun 13	329.0 lb	Reasonably Well
26 Jun 13	329.0 lb	Reasonably Well
25 Jun 13	331.0 lb	Reasonably Well
19 Jun 13	333.0 lb	Reasonably Well
27 May 13	332.6 lb	Reasonably Well
29 Apr 13	330.0 lb	Reasonably Well
06 Apr 13	330.0 lb	Not Applicable
21 Dec 12	319.0 lb	Poorly
28 Mar 12	315.4 lb	Reasonably Well
18 Jan 12	320.0 lb	Not Applicable

Date started: 06 Dec 10

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 340.0 lb
09 Nov 11	302.0 lb	Reasonably Well
19 Oct 11	308.0 lb	Not Applicable
03 Oct 11	307.0 lb	Reasonably Well
24 Sep 11	307.0 lb	Reasonably Well
14 Sep 11	307.0 lb	Reasonably Well
07 Sep 11	304.0 lb	Reasonably Well
04 Sep 11	307.0 lb	Reasonably Well
02 Sep 11	311.0 lb	Not Applicable
21 Aug 11	306.0 lb	Reasonably Well
10 Aug 11	307.4 lb	Reasonably Well
27 Jul 11	313.0 lb	Reasonably Well
09 Jul 11	306.0 lb	Reasonably Well
06 Jul 11	308.8 lb	Reasonably Well
27 Jun 11	310.0 lb	Reasonably Well
14 Jun 11	308.0 lb	Reasonably Well
11 Jun 11	309.0 lb	Reasonably Well
02 Jun 11	311.0 lb	Reasonably Well
28 May 11	313.0 lb	Reasonably Well
23 May 11	314.0 lb	Reasonably Well
13 May 11	315.0 lb	Reasonably Well
07 May 11	316.0 lb	Reasonably Well
02 May 11	319.0 lb	Reasonably Well
21 Apr 11	321.0 lb	Reasonably Well
10 Jan 11	343.0 lb	Poorly
14 Dec 10	334.0 lb	Reasonably Well
09 Dec 10	334.0 lb	Reasonably Well
07 Dec 10	338.0 lb	Reasonably Well
06 Dec 10	340.0 lb	Not Applicable