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Divaintheworks
Journal
16 Apr 15
Divaintheworks's Journal, 16 April 2015
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4-15-15 Ate my first meal at 11am (except for the pineapple and rockstar earlier),and had my last meal at 2:30pm. both were zero carb and no added salt. Drank 30oz of water
336.0 lb
Lost so far:
0 lb
.
Still to go:
61.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2015:
1842 kcal
Fat: 136.09g | Prot: 137.81g | Carb: 6.26g.
Breakfast:
Rockstar Inc Sugar Free Energy Drink, Pineapple.
Lunch:
Coconut Oil, Pork Chop.
Dinner:
Egg, Parmesan Cheese (Grated), LouAna Pure Coconut Oil, Bacon, Chicken Thigh.
more...
3953 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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