Weigh In record (no journal entry) for 09 November 2011
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302.0 lb
Lost so far: 38.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2011:
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1253 kcal
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Fat: 78.11g | Prot: 128.22g | Carb: 0.43g.
Breakfast: Bacon, chicken thighs. Dinner: pork chop. more...
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losing 2.0 lb a week
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