Weigh In record (no journal entry) for 04 May 2015
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335.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2015:
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1458 kcal
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Fat: 96.56g | Prot: 94.83g | Carb: 50.83g.
Breakfast: Pineapple, Rockstar Inc Sugar Free Energy Drink. Lunch: LouAna Pure Coconut Oil, Egg. Dinner: Trader Joe's White Button Mushrooms, Goya Sofrito Tomato Cooking Base, Prego Pizza Sauce, Onions, Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Ole Xtreme Wellness High Fiber Low Carb Tortilla, Pork Loin (Country-Style Ribs), Tomato Paste, Stewed Tomatoes. Snacks/Other: Vlasic Dill Pickle Spears. more...
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4260 kcal
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Activities & Exercise:
Housework - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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