Divaintheworks's Journal, 30 June 2013

ate too much yesterday and no exercise

328.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1466 kcal

Fat: 129.04g | Prot: 76.43g | Carb: 19.01g.   Breakfast: salt & vinegar pork rind. Dinner: Egg, LouAna Coconut Oil, Regular Mayonnaise, Butter, Hillshire Farm Beef Hot Links, Gwaltney Pork Sausage. Snacks/Other: Rockstar Inc Sugar Free Energy Drink, Blackberries. more...

3624 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...