Divaintheworks's Journal, 04 September 2011

307.0 lb Lost so far: 33.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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1556 kcal

Fat: 77.08g | Prot: 180.91g | Carb: 37.68g.   Breakfast: strawberries, protein shake, silk coconut milk. Lunch: coconut oil, kraft shredded taco cheese, egg, pork chop. Dinner: strawberries, silk coconut milk, protein shake. more...

3646 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...