Divaintheworks's Journal, 12 May 2015

20 to 22 hour fasting, very low carb diet, lots of walking during my fast.

327.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1057 kcal

Fat: 70.91g | Prot: 87.51g | Carb: 9.85g.   Breakfast: Pineapple, Rockstar Inc Sugar Free Energy Drink. Lunch: Sam's Choice Spicy buffalo mustard, Vlasic Zesty Dill Pickle Spears, Borden American Cheese Singles, Deli Sliced Ham. Dinner: Fried Chicken Wing No Coating (Skin Eaten). more...

3769 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...