Weigh In record (no journal entry) for 26 June 2013
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329.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2013:
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1832 kcal
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Fat: 159.76g | Prot: 76.31g | Carb: 23.98g.
Breakfast: Hillshire Farm Beef Hot Links, Regular Mayonnaise, Butter, Coconut Oil, Egg Yolk, Egg. Dinner: Hillshire Farm Beef Hot Links, Regular Mayonnaise, American or Cheddar Type Processed Cheese, LouAna Coconut Oil, Egg, Egg Yolk. more...
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4145 kcal
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Activities & Exercise:
Housework - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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