Divaintheworks's Journal, 29 April 2015

not really sure why its up but i am working on a solution
339.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2015:
1107 kcal Fat: 75.49g | Prot: 80.90g | Carb: 25.05g.   Breakfast: Rockstar Inc Sugar Free Energy Drink, Pineapple. Lunch: Kirkland Signature Atlantic Salmon Canned, Egg, Coconut Oil. Dinner: Spicy buffalo mustard, Mission Carb Balance Whole Wheat Tortillas (79g), Parmesan Cheese (Grated), Smithfield Pork Shoulder Butt, LouAna Pure Coconut Oil. Snacks/Other: Vlasic Baby Kosher Dills. more...
4069 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 1.6 lb a week

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