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Divaintheworks
Journal
13 Aug 13
Divaintheworks's Journal, 13 August 2013
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Weigh In record (no journal entry) for 13 August 2013
321.0 lb
Lost so far:
0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2013:
1777 kcal
Fat: 138.66g | Prot: 125.45g | Carb: 22.24g.
Dinner:
Great Value Shredded Mozzarella Cheese, Avocados, Butter, Regular Mayonnaise, LouAna Pure Coconut Oil, Egg, Harris Teeter Pork Butt Steaks.
more...
3547 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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