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Divaintheworks
Journal
16 May 15
Divaintheworks's Journal, 16 May 2015
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Weigh In record (no journal entry) for 16 May 2015
322.0 lb
Lost so far:
0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2015:
1706 kcal
Fat: 129.37g | Prot: 121.45g | Carb: 9.20g.
Breakfast:
Pineapple, Rockstar Inc Sugar Free Energy Drink.
Lunch:
Smithfield Pork Shoulder Butt, Armour Pepperoni Slices, American Heritage Cheddar Shredded Cheese, Egg, Publix Hot Ground Pork Sausage.
more...
4363 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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