Divaintheworks's Journal, 16 May 2015

Weigh In record (no journal entry) for 16 May 2015
322.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2015:
1706 kcal Fat: 129.37g | Prot: 121.45g | Carb: 9.20g.   Breakfast: Pineapple, Rockstar Inc Sugar Free Energy Drink. Lunch: Smithfield Pork Shoulder Butt, Armour Pepperoni Slices, American Heritage Cheddar Shredded Cheese, Egg, Publix Hot Ground Pork Sausage. more...
4363 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week



     
 

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