Weigh In record (no journal entry) for 02 September 2011
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311.0 lb
Lost so far: 29.0 lb.
Still to go: 61.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 September 2011:
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1396 kcal
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Fat: 82.81g | Prot: 134.67g | Carb: 31.33g.
Breakfast: coconut oil, sliced american cheese, turkey bacon, eggs. Lunch: silk almond milk, protein shake. Dinner: strawberries, silk almond milk, protein shake. Snacks/Other: white american cheese, land o frost chicken breast. more...
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gaining 2.9 lb a week
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