Weigh In record (no journal entry) for 25 June 2013
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331.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2013:
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2757 kcal
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Fat: 235.88g | Prot: 146.68g | Carb: 15.60g.
Breakfast: Dickey's Barbecue Pork Butt, Egg, Ground or Patty Pork, Butter, Egg Yolk, Coconut Oil. Dinner: Butter, Publix Hot Ground Pork Sausage, Egg Yolk, Egg, Dickey's Barbecue Pork Butt, LouAna Coconut Oil. more...
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3657 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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