Divaintheworks's Journal, 14 June 2011

Weigh In record (no journal entry) for 14 June 2011
308.0 lb Lost so far: 32.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2011:
1457 kcal Fat: 121.68g | Prot: 74.74g | Carb: 5.37g.   Breakfast: sausage patties, sausage links, egg. Lunch: bacon, deviled eggs. more...
3628 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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